Indestructible: The Hidden Gifts of Trauma by Krista Nerestant
Thanks to Rebekah Epstein of PR By the Book, I am giving away one print copy of ‘Indestructible’ by Krista Nerestant.
Description Indestructible by Krista Nerestant
Indestructible: The Hidden Gifts of Trauma is a child survivor’s shocking narrative expertly woven through the perspective of the adult self, who is ultimately healed. This is the fascinating personal story of a traumatized overachiever bound by the cultural and societal limitations of her home country, who endures multiple traumas as a child in the Philippines and as a young immigrant in the United States.
In this unique inspirational and teaching memoir, Krista weaves the past and the present seamlessly to incite many emotions—hurt, love, joy, excitement, empowerment, etc. She transforms each trauma into gifts—courage, resilience, forgiveness, and more—succeeding and healing throughout her journey, leading her to become a trauma coach and inspirational leader to her community.
In Indestructible, she shares how she learned to extract life-healing lessons while overcoming a violent past, with the hope of inspiring and teaching survivors to approach personal wounds as a gateway to unleashing their own self-actualization. Crossing over spirituality and self-help genres, Indestructible disrupts society’s chosen perspective on trauma. Instead of wincing from the pain, readers will be empowered in recognizing the gifts it will present.
Krista’s story will stimulate readers mentally, physically, emotionally, and spiritually―but most of all, it will lead them to start their own journey of self-discovery and uncover their very own hidden gifts of trauma.
Praise Indestructible by Krista Nerestant
“Her gift to readers: effective guidance to creating a healthier, more fulfilling life. A true story that may be useful to anyone seeking emotional healing.”―Kirkus Reviews
“Indestructible is a powerful memoir about resilience and forgiveness.”―Foreword Clarion Review, 4 stars
“In moving, unsparing prose, Krista shares the incredible, heroic journey of her life, and along the way turns her struggles into powerful lessons that can help anyone. Despite the unbelievable obstacles she’s faced, Krista shows that it’s possible not just to survive but to thrive, so long as you never stop nurturing compassion.”―Jeff Campbell, writing teacher, editor, and author of Daisy to the Rescue
About Krista Nerestant
Krista Nerestant is a practicing life coach, educated and certified in Neuro Linguistic Programming and The Satir Method of Transformational Systemic Therapy to heal family dynamics and trauma, and an advocate for women and children. She hosts a podcast, Self-Care Tuesdays, that is dedicated to encouraging, empowering and elevating the journey of self-care. She’s teaching women it’s OK to be “Self-ish”!
Twitter: https://twitter.com/Knerestant1
Buy Indestructible by Krista Nerestant
Amazon
Barnes&Noble
Indiebound
Giveaway Indestructible by Krista Nerestant
This giveaway is open to the U.S. only and ends on July 9, 2021 midnight pacific time. Entries are accepted via Rafflecopter only.
Sounds like some good advice about self-discovery and finding your true self. Thanks for the giveaway.
A lot of us are definitely haunted by bad early experiences.
It is important to recognize our own traumas and those of others as well. This sounds like a wonderful resource. Thanks!
A profound book which would be emotional, and important to understand.
Sounds like an inspirational story containing lessons for all.