Art of Mindful Reading: Embracing the Wisdom of Words by Ella Berthoud
Thanks to Lydia Rasmussen of Quarto Group, I am giving away one print copy of ‘Art of Mindful Reading’ by Ella Berthoud.
Description Art of Mindful Reading: Embracing the Wisdom of Words by Ella Berthoud
The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act.
The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing.
Bibliotherapist Ella Berthoud asks if reading is our daily nourishment how best should it be consumed? How should you read mindfully? And why will reading mindfully help you to read better?
She explores how reading mindfully can shape the person you are, give you your moral backbone, and teaches empathy with others. Through meditative exercises, engaging anecdote, and expert insight, she reveals the enriching potential of reading for mindfulness.
About Ella Berthoud
Ella Berthoud is a bibliotherapist at the international School of Life, prescribing literary cures to readers everywhere. She is the co-author of The Novel Cure and The Story Cure, and read English literature at Cambridge university. Ella regularly gives talks on reading ailments and mindful reading at bookstores and festivals across the UK. She lives with her family in West Sussex, England and likes to hula-hoop as she reads.
Website: http://www.ellaberthoud.com/
Twitter: https://twitter.com/Ellaberthoud
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Giveaway Art of Mindful Reading: Embracing the Wisdom of Words by Ella Berthoud
This giveaway is open to Canada, the U.S., and the UK only and ends on June 21, 2019 midnight pacific time. Entries are accepted via Rafflecopter only.
Wonderful, fascinating and a true treasure which I would cherish since reading is my entertainment and makes life better. Thanks.
Sounds very interesting, love the cover too. Thanks for the chance to win a copy!
Thanks for this chance to win this book. Awesome cover. Thank you.
This looks perfect for a book nerd like me
As an avid reader, this book sounds very interesting. Thank you for the giveaway.
Love to be better. Enjoy these type of books.