Week 8 (7 for me) February 19-25.
Friday-2 Biking
Saturday-0
Sunday-2 Biking
Monday-0
Tuesday-0
Wednesday-0
Thursday-0
Total this week:4
Total for challenge: 49
My back went out this week and I have been going to my chiropractor. I had to lay off the bike. Hopefully, I’ll be able to do some biking or walking next week.
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Sorry to hear your back’s been out. I hope it’s back to normal soon.
I hope your back is better soon. Take Care!
Kathy and Kristy, it was better today. I think I’ll just try going a mile tomorrow and see how it goes. Thanks!
Oh no! I’m sorry to hear about your back! I tried the stationary bike this past week and had to stop because of pain in my knees. Hate when our bodies rebell against our exercise! 🙂
Thanks Trish. Sorry about your knees. Sometimes it helps your knees to raise your seat on the bike, Your knees should only bend slightly.